Parental Considerations and Concerns: Is It a Good Idea to Rest Near Your Baby?

A sleeping baby is one of the sweetest things to witness. And as the parent of an infant, you want to do what’s best for baby, but what is best? And when you leave the hospital, the nurse instructs you to always lay baby down on the back to rest. If a nurse comes into your room and finds you asleep with your baby in your arms or on your bed, you are likely to get reprimanded. So, is it a good idea to rest near your baby?
The Argument
You’re probably familiar with the saying, “Back to sleep. Tummy to play.” Its goal is to help reduce the risk of SIDS (Sudden Infant Death Syndrome). There are those who say that co-sleeping, or sharing a bed with an infant, is a factor in infant deaths from SIDS. There are others who say that resting near your baby reduces the risk of infants dying from SIDS. Who is right and who is wrong?

It could be that for some infants co-sleeping is a factor and for others, it is not. How do we know for sure? It’s been said that the immaturity of a baby’s systems is to blame and that by sleeping with your baby, your body is reminding your baby’s body what to do and how to function. It’s been said that the rhythmic action of a parent’s breathing and the sound of their heartbeat is a cue or instruction manual for your new little life. You may also find that both you and baby have a more restful sleep with fewer interruptions.

It has also been said that when sleeping with your baby the pillows, sheets, and blankets may pose a risk and that even the parents themselves may pose a risk. Perhaps mom will suffocate baby with her breast during a night feeding, or dad will roll over onto the baby in his sleep causing the baby’s death. Adults who rest very soundly may not realize that their baby is squirming in the bed, and may be unaware that the infant has become lodged between the bed and wall or is seconds from falling off the bed. There are many scenarios that can play out when co-sleeping and that can make some people nervous.

Sleeping Arrangements

There are many sleeping arrangements. There is a crib in your room or in baby’s room, there are side sleepers that attach to the parent’s bed, some families have their children in their own rooms but allow them to come into their bed whenever the children want while others relegate children to their own beds and parents to theirs. If space is a concern and you opt for a pack-and-play, be sure you know how to choose the best pack n play sheets for the best comfort.

The Decision

Beneficial or harmful? The world may never agree. Of course, there are plenty of parents on both sides of this question who have had no problems with sharing a bed, a room or a home with their baby safely. The bottom line is this: You have to decide what is right for your family. If resting near your baby doesn’t seem like a good idea to you, then don’t do it. If you can’t imagine putting your infant out of your bed, then keep the darling with you until you feel the time is right. Ultimately, you get to make the choice. Happy resting.

How To Get Whiter Teeth

Photo of Woman Wearing Blue Zip-up Jacket
Image Source: Pexels

Teeth whitening can be an expensive but worthwhile process. Nowadays however, there have been so many new releases when it comes to the different methods and techniques out there, it’s possible to find affordable alternatives.

Despite all the methods out there, if you are looking for highly effective options it may be best to go to the professionals. This is because the whitening agent used in all whitening products known as hydrogen peroxide has a much higher percentage than those in high-street products for home use.

If you are looking for great teeth whitening North Shore clinics can offer, you can find some fantastic options. Take Sailors Bay Dentistry as an example. They offer a professional whitening service.

What Is Teeth Whitening?

It seems that these days, everyone wants to improve their smile and boost their self-esteem. As mentioned above, the peroxide agent in whitening techniques and products bleaches the teeth which is what makes it whiter. The higher the peroxide content, the more effective and long-lasting the bleaching will be. You can get a range varying from 10% to 22% when buying on the high-street.

Woman Wearing Teal Off-shoulder Dress
Image Source: Pexels

With all the options out there, it’s good to know what methods are best for your requirements and budgets which this article will now look into.

Different Methods For Teeth Whitening

  • Dentist Whitening

Among great methods for whitening your teeth is the dentist whitening, which contains the highest level of peroxide possible and moreover is the most effective teeth whitening solution, with the quickest results. It can be done in roughly an hour but can be pricey, so have a good amount of money to invest in this option. However, the results happen instantly, thus can be highly rewarding.

  • Whitening Trays

Trays and gels can also offer an effective solution to whitening the enamel of the teeth. However, they may take a little longer and range from a few days to a few weeks until you start noticing the desired whiter look. You can buy these from your local dentist or online and in shops. The ones from the dentist will be the more professional kits, however, as they will contain a higher level of peroxide bleaching agent.

  • Toothpastes

When you walk down the oral hygiene aisle in the supermarket, you will see how more and more toothpaste brands are advertising the ‘whitening’ factor. This is a major selling point and normally feature abrasives rather than bleach. These take much longer to produce an effective whitening result but are easier if your budget is small.

Toothpaste, Toothbrush, Brushing Teeth, Hygiene, Clean
Image Source: Pixabay

  • Whitening Strips

These are the next up from the toothpastes and they can be used within a week to two weeks. Place them over the teeth and leave on for roughly an hour every time. The stronger the strip strength the less amount of days the process will take. As these are relatively inexpensive, it may take longer to see desired results unless you go for the stronger option.

Now you know some of the options out there for teeth whitening, it should make the selection process easier, so you choose the most effective option.

Protect Your Concrete With Epoxy Floor Coating

When you’re making or renovating a space with a concrete floor, you need to protect it. Epoxy floor coating is your best bet for areas that are high traffic or take a beating because of how they’re used.

Don’t Confuse It With Paint
Sometimes people try to paint a floor for consistent color or to cover up existing stains, but that’s not the same thing as an epoxy coating. What’s worse, it won’t give you the same result. With epoxy floor coating, you’re protected from peeling, and the color you choose will still be the same color years from now because it won’t fade from exposure to sunlight or chemicals. Choosing to work with an Elmhurst epoxy flooring specialist will be a decision that will add protection and coverage for years to come. You can't say that if you choose to simply paint the floor.

Where Should You Apply it?
Epoxy can be applied in a variety of locations. Restaurants use it in outdoor dining areas for a beautiful look that coordinates with the décor and can be cleaned easily with wet or dry methods. Microbreweries and distillers can give their production floors a clean and modern look despite heavy traffic, frequent washdowns with industrial cleaning agents and the use of equipment. That’s especially important when your customers can see your production facility from the taproom! A garage is also an ideal place for an epoxy floor coating system, whether it’s a commercial garage that services hundreds of cars a day or home to one beloved classic Ford or Chevy. A concrete patio will be protected and look better as well.

How Is It Applied?
Properly preparing the floor to be coated is extremely important. Your contractor should use an abrasive to thoroughly clean the concrete surface and remove anything that can interfere with the adhesion of the layers of epoxy. Next, a penetrating material should be used to make sure that the layers of coating are bonded to the concrete. Media is then sprayed onto the floor to give it the color and appearance you want. Finally, a topcoat is applied, which provides chemical and UV resistance.

Epoxy floor coating can be an excellent choice for both commercial and residential surfaces. It provides a clean, uniform look and solid protection against stains, cracks and damage. If properly done with the right materials, the result will be a floor that your friends, guests and customers will enjoy for years.

5 Tips For Healthy Skin

If you do not have the time for an intensive skin care routine, you can pamper your skin by doing basics. It is not necessary that you spend long hours in the salon or buy expensive skin care products so as to keep your skin healthy. Rather, a healthy lifestyle can prevent aging and will also keep you safe from skin problems. Here are a few no-nonsense tips for healthy-looking skin.

Stay away from the sun

One of the most important ways to keep your skin from aging is to take care of the skin. You need to ensure your skin is always protected from the sun. Consistent sun exposure can cause age spots, wrinkles and other skin problems. Always use a sunscreen with SPF of at least 15 and apply it on your face and body. Reapply it every few hours and more often if you are swimming. Try your best to avoid the sun between the peak hours that is 10 am to 4 pm. This is when the rays are the strongest and could harm your skin. Always cover your skin with long-sleeved shirts, wide brimmed hats and long pants. Try giving your clothing an additional layer of protection for certain washings or pick sun protective clothing which is designed to block the UV rays.

Quit smoking

Your skin can look older with a lot of wrinkles if you smoke. It will narrow the blood vessels in the outer layer of the skin and will decrease the flow of blood. This will make your skin look paler and it will lose the glow. If you smoke a lot, it will deplete the skin of the oxygen and the nutrients which are highly essential for healthy and young looking skin. Smoking can damage the collagen in your skin. Collagen is a fiber which gives strength and elasticity to the skin. Most importantly, the facial expressions you make while smoking also contribute to the wrinkles. It can cause cell skin cancer and has a number of negative effects on your body as well. If you are a smoker, the best thing you can do is quit. Try different treatments to help you stop smoking.  

Take care of your skin

Cleansing and shaving can take a toll on the skin. You need to take steps to look after your skin and never be too harsh on it. Limit your bathroom time and use warm instead of hot water. Hot water can remove the oil from your skin. Also, avoid strong detergents or soaps because they will remove the oil from your skin. Replace them with mild cleansers. Always shave carefully and when you have time. Do not do it when you are in a rush. Apply shaving cream before shaving and use a clean razor to shave in the direction the hair grows and not against it. Once you take a bath, pat the skin with a dry towel so that the moisture in the skin remains. Those with a dry skin need to use a moisturizer that is apt for your skin type. Consider a moisturizer with SPF for daily use.

Healthy diet

A healthy diet will not only impact your skin but your overall health and well being. When you eat good, you feel and look good. You need to include a lot of fruits, lean proteins, vegetables and whole grains in your diet. Also, if you have a diet which is rich in fish oil and low in unhealthy fats, you will have a younger looking skin. In addition to the diet, make sure you drink plenty of water to keep the skin hydrated for long hours.

Handle stress

Stress is a prime reason why you have acne breakouts and a dull skin. In order to have healthy and young looking skin, you need to manage your stress. Always set limits to work, get enough sleep and cut down the to do list. You need to take out time for yourself and do things you enjoy.

Looking after your skin is not rocket science. If you follow a healthy diet and a healthy lifestyle, you will be able to see dramatic changes to your skin. Your health and well being will reflect the strong choices you are making and you will be able to notice the difference in no time. Always watch out for the signs your body or your skin shows and take healthy and effective steps to overcome the same.

Get the Best Catering service for All Occasions

Catering services have recently risen to make more sales. Most people go to the pub, teahouses, restaurants and other eateries for gatherings and everyday meals this has led to the development of catering services. People like eating out as a leisure activity on holidays or weekends. Good catering services and unique restaurants are the centers of attraction of every consumer. The catering company offers various services to meet their customer's needs.
Corporate lunches
Inviting important clients for lunch or general office dinner, catering groups have a range of corporate events catering choices to help customers with. They offer customer's guests with a wide range of affordable delicious and healthy dinners or lunches that are specially made to clients taste and their dietary needs. It is good to discuss in advance an upcoming corporate event and find an affordable menu for the guests.
Cocktail parties
Most catering groups have many years’ experience in making delicious cocktails and canapés at many cocktail parties. If one is planning a cocktail party with a few numbers of guests or a big cocktail event consider a reliable catering company to help through. The company helps to discuss the style and the theme of the cocktail event, timing and helps to plan and come up with a menu that suits the taste and dietary needs of the guest. Catering Service Hong Kong is great as they have experienced professionals.
Dinner parties
When one thinks of holding a dinner party, one tends to ensure that they get delicious meals, drinks and a memorable evening. All that is needed is to discuss with caterers the number of guests invited, style and theme of the event and type of food preferred. The caterer then makes the customers a menu that suits the dietary requirements and taste of the guests. They help in event catering, getting all the required equipment and offer amazing private kitchen in the desired venue.
Fundraising events
Catering companies support fundraising events and they dedicate their services fully. Individuals hosting fundraising events need to choose a great company that supports the event fully. Catering services that suit the theme and style of the fundraising event, all together with delicious and tasteful meals are great.
Product lunches
Hosting a perfect product launch it’s imperative to have a catering company that supports with; canapés, cocktail, gourmet food and excellent services. Such an important event requires one to hire someone professional. Some caterers have experience in handling various product lunches and can help an individual with a good menu that suits the dietary needs and tastes of the guests.
Wedding and special events
Planning for a wedding or special event is more difficult as one wants to ensure its unique and memorable. To support an event like this one it's important to hire a professional event catering company that helps in event setup planning, customizing a gourmet menu that fits the budget and theme of the special or wedding event. Most of these teams have a great experience and can make delicious dishes and offer a Catering Service Hong Kong that ensures guest are sufficiently catered for

One should go for a catering group that offers great catering services that match the individuals’ budget. Whether one chooses; cocktails and canapés, a seated dinner, a full day’s catered corporate event one is able to be provided with a menu that suits taste and budget.
All families should vacation with their kids to Disney World at some point or another. It’s an experience the kids are sure to never forget. Families can save on a Disney vacation by buying or renting a Disney timeshare resale (AKA Disney Vacation Club) for their accommodation. These are spacious condo-like units within Disney’s resorts. If you choose to purchase a Disney timeshare and later want to sell it, get a timeshare worth estimate online first and then look for a broker sell Disney timeshare for you.