Ensuring Your Bedroom Is A Space To Switch Off

Being a busy parent is tiring work; it’s a 24/7 job with few to no breaks. Although you wouldn’t change your kids for the world; it’s crucial to your personal health and wellbeing that you’re able to get some breathing space regularly. Stress and fatigue can creep up on you, so it’s important to strike a balance, and know that you have a sanctuary or retreat within reach every day. Recharging properly will allow you to get up and do it all again tomorrow with a smile on your face (most of the time). A great way to ensure that you’re relaxing and sleeping enough is to create a serene and calm environment in your bedroom. Your bedroom space is probably one of the few rooms in the house that haven’t been overtaken by your kids, so it’s the ideal place to focus your interior attention.

Luckily, there are an array of things you can to upgrade and improve your bedroom, and there’ll be something to suit various lifestyles and budgets. Therefore, it’s time to make a list of the things that you feel let down your bedroom environment, and working out the ways you can create a space where you can switch off and relax with ease. The following are some ideas and inspiration for busy (and tired) parents who want their bedroom to provide a serene sanctuary of calm (most of the time), where they can ease the stresses of family life and get a good night’s sleep.

Image source: https://www.pexels.com/photo/apartment-bed-bedroom-comfort-545034/
Comfort Is Key

If you do nothing else; make sure that you invest in a bed that’s going to help you get as many hours sleep and rest as possible. Shopping for beds doesn’t have to be difficult, and there are plenty of affordable options online and in stores. Start by deciding whether you want to buy your bed frame and mattress (the important bit) separately or not, and go from there. You can go a lie on some beds in a shop setting to see what feels right, and many mattress companies will give you a free trial so that you can make sure you’ve made the right choice.

Next, you can think about layering your bed up with crisp cotton sheets, soft cushions, throws, and pillows, and anything that will help you sink into sumptuous comfort. It’s always nice to feel like you have a place where you can cocoon yourself in softness, and your bed should be your first port of call. A deep pile or faux fur rug is another way to bring texture into the room, and your feet will appreciate the addition by your bed.

Declutter And Tidy

The easiest way to ensure you have a serene environment to relax is to do a deep clean. Get rid of clutter from the floor and surfaces, and freshen the space by creating more space. This will help to give your mind breathing room, and you won’t have an array of distractions to keep you awake or fidgeting at night. Even if you utilize your storage more (by putting things in drawers and dealing with them later); it’s about having a clean and clear room for a restful night’s sleep, and plenty of peace and quiet.

Surviving The Teen Years: The Challenges Every Parent Faces

You may think that those first few weeks of surviving on no sleep are the toughest, but parents of teens may tell you otherwise. The teenage years can be turbulent and trying, but you can take some comfort from the fact that every parent faces challenges. If you have young kids and you’re prepping for the future or the teenage years are in full swing, here are some common obstacles every parent encounters.

Sleepless nights
You may think that sleepless nights are a thing of the past when you have older children, but many parents endure nights of tossing and turning. This isn’t because they’ve got a baby waking every few hours for a feed, but often because of anxiety or worry. If you’ve got kids who are out late, you’re worried about tests and examinations, or you have concerns about how happy your child is or how they’re getting on at high school, this can all contribute to disturbed nights. If you do have things on your mind, try talking to your child. It’s natural for parents to worry, and you probably won’t ever stop feeling this way, even when your kids are fully grown, and they’ve got children of their own, but communication is key. If you can get things off your chest, and encourage your kids to do the same, this will be beneficial for both parties.



Learning to drive
There are few things that are scarier for a parent than their child going out onto the roads for the first time. Road traffic accidents are unnervingly common, and it’s very hard to stay calm and relaxed when you’ve got a learner driver in the family. If your teen is preparing to start classes, help them out with their study, look for instructors with an excellent reputation, and be prepared to put in some hours in the passenger seat. The first step is to find a driving school to help get your license. You can then focus on reading up on the rules of the road and practising in your spare time. As a parent, it’s hugely beneficial to give your children some tuition to enable them to develop their skills and improve their awareness of other drivers and potential hazards they may come across on the road. If you’re stressing, try and remember what it was like when you were learning to drive, and remember that it’s a fun experience for your kids that will give them a sense of freedom and independence.



Unpredictable moods
Most parents go through periods of time that are more difficult than others. At times, you may feel like you have the perfect relationship with your child, but that can quickly change without warning. Teenagers are notoriously unpredictable, due to hormonal changes, pressures at high school and external factors that may affect their mood or how they feel. Try and be patient, understand that in most cases, you’re not to blame, and offer a shoulder to cry on. If you fall out, make up as quickly as possible. Be there for your child, but give them the space they need to develop, grow and learn from their own experiences and the decisions they make.

Bullying
Bullying is often associated with the playground, but it’s not an issue that melts into thin air as soon as kids reach adolescence. It’s very common for teens to get bullied, and for parents, this can be heartbreaking. If you suspect that your teen is being bullied, try and approach the subject with them and encourage them to open up to you. Talk to their teachers and tutors and do everything you can to build up their confidence and ensure they feel valued and loved.




Moving away
As your child approaches their 20’s, they may be thinking about leaving home and taking a job or going to college. Leaving home is something every child will do at some stage, but that doesn’t mean that it’s easy to be prepared as a parent. If you’re feeling anxious or sad, remember that distance doesn’t have to separate you. You can talk on the phone, meet up frequently and catch up whenever you need to.

Parenting is no walk in the park. After every challenge comes a new one. You may think that you’re over the toughest times when your kids sleep through the night, or they’re excelling at school, but there’s always something to worry about. The teenage years can be challenging, but the lows make the highs even more special, and there are ways of muddling through and emerging the other side with a stronger, tighter bond.

5 Tips for Improving the Temperatures in Your Home Without Spending a Fortune

Temperature fluctuations in a home are not only uncomfortable, they are also very expensive. When the weather is going through crazy temperature swings, you may find that your house goes from hot to cold along with the temperature. Our homes are used to escape the sweltering sun of the frigid wind, so the last thing we want is for those homes to start feeling just like the outside weather they’re supposed to protect us from!

To keep the temperature in your home steady without looking into a whole new heating or cooling system, check out these five tips!

Check your air vents
If you used forced air heat, you’ll want to regularly have a quick look around your house to check all the air vents. Sometimes, furniture may have been pushed in front of the vent, blocking it from working properly, other times there could be toys, curtains or pillows piled on top of the vent. Even a build-up of dust and pet hair can cause issues with vents blowing correctly.

You can also have accidentally pushed your vent to ‘close’. While this won’t stop all the airflow, it certainly won’t help keep your home toasty!

Have your AC maintained
There’s nothing like stepping into a cool, climate-controlled space after a long, hot day in the sun. However, you might not get to enjoy that pleasure if your AC is often spitting warm or lukewarm air, failing to turn on, or leaking.

Like every important feature in your home, take some time to give your AC a bit of love by bringing in a professional who does air conditioning repair in Oshawa to maintain your AC unit and complete any repairs it may require.

Use a smart thermostat
You have routines, and now your thermostat can too! Using a smart thermostat can save you loads of money by removing human error from the equation. The device will learn your preferences and your routines so that the house will be warm (or cool) in the evening when you get home, without having to spend your money running climate control all day so that you don’t have to freeze (or cook) waiting for it turn on when you get home.

Cover your windows in plastic
This is a handy little tip if you rent or live in an older home. Older windows don’t have the same energy efficiency ratings as new windows. They often leak and allow cold air to seep into your home—and warm air to seep out! Stop this by happening by using a clear plastic window kit that allows you to seal the interior of your home with a sheet of plastic and a hairdryer. Keep in mind, once on the plastic can’t be removed without getting destroyed, so make sure you’re ready to commit until the spring!

Invest in temperature control curtains
Heavy curtains may seem like they would only serve to keep heat in, but they can also very efficiently keep heat out. Specially designed curtains with thick backings can help keep the chill at bay or keep your air-conditioned air in.

Great Gift Ideas for Your Kids

Having your own family is one of the greatest joys in life for many people, but that doesn’t mean it comes without its stresses. In fact, when it comes to birthdays, finding your child a gift they will love and appreciate gets harder as they grow older, as their tastes will continue to develop into something new. However, that isn’t to say you should give up and get them something generic when it comes to birthdays and other special occasions, as your child can benefit a lot from getting a present that has had a lot of thought put into it. If you are struggling for some inspiration, there are nine foolproof gift ideas you can follow, which will guarantee a smile lights up your child’s face when they open it.


A bicycle
It is important for every child to learn to ride a bike, even if it seems like a scary and dangerous thought. The younger they start to learn, the easier it will be for them to ride safely through life. For this reason, it is wise for you to attach some stabilizer wheels to the bike before gifting it, so your child can build up to gaining the independence of riding a bike without them. Although this is an educational gift, it is also one of the most fun you can give your child, as they will see it as a new adventure for them to discover every day.

Some sneakers
Lots of a child’s life involved them running around your yard in pursuit of fun daily adventures, which means they may often wear down their shoes quicker than you would like them to. This makes it ideal for you to choose some sneakers that they will not be able to damage so quickly when they are playing. For example, having a waterproof coating, scuff-free exteriors, as well as comfortable soles. If you buy them some sneakers with laces, they can also start to learn to tie their shoes.

Cool clothing
You may find that your child has started to become picky about what kind of clothes they want to wear as they grow older, which can make finding them any clothes a difficult task if they don’t like what you have bought them. Sometimes, the best way around this is to take them on a shopping trip where they can choose what they like. However, if you don’t have much time, you can always resort to online shopping as a way of cutting down on time, and find high-quality clothing for less. Luckily, there are also some items of clothing you can’t go wrong with, such as neutral colored t-shirts, as well as a soft hoodie. One of the best brands you can buy your child, which will last for a long time, is a Dsquared hoodie, which they will often find comfort in on cold days.

A journal
As your child grows, it is important for them to learn how to articulate their feelings and learn how to process difficult emotions. One of the best ways you can help them do this is by buying them a beautiful journal, which you should encourage them to write in each day about the events that have defined their days. As they grow, they can look back on these journals as their own time capsules, and with hopefully fond memories.

Educational games
Education doesn’t stop there. While helping your child develop emotional intelligence is one of the greatest gifts you can give them, you can also help them in other areas of their education. Giving them an educational game is always a fun way to get their mind racing, while also giving them something fun to do. In the modern world, you can find video games which are beneficial to their learning, too, so don’t brush them off before you have researched which ones your child will enjoy the most.

A pet
As your child grows, it is likely that they will begin to yearn for a pet to play with on rainy days, and to take care of. Although you might already have a busy household, it is worth considering a pet as a gift, if you’re sure your family can take one on. Doing so will help your child develop a maternal or paternal instinct, where they can learn to take care of something other than their toys. Such a pet will also act as great emotional support during their growing years, when new and difficult emotions enter their lives, along with offering numerous other benefits.

Their own camera
For many children, developing their curiosity is something that should never be quashed. As they spend more time exploring, they will find out new things about the world that they never knew existed, and there is no better way for them to capture their findings than by giving them a camera. Whether it be later in life or at a young age, they can compile their favorite pictures into arts and crafts, or memories for the home.

A digital device
Although you may be reluctant to introduce technology into your child’s life, there is no denying that it can act as a fun and educational tool in your child’s upbringing. The best thing about them is that you can put parental controls on those with internet access so that you don’t have to worry about your child stumbling across something that is inappropriate for them to see. After doing this, your child can keep up to date with the changing technology the world now has at a much easier rate, which will benefit them as they grow.

A telescope

It could be that your child’s curiosity extends far beyond the playground, and it is likely that they may start to ask about life in space. Although you can teach them a lot through film and education, the best way for them to stay enthusiastic about learning is by getting them a telescope, where they can look up and see the stars every night.

Juggling Mom Life Around Work

Being a mom is one of the most important jobs that you’ll ever do, but it is arguably one of the busiest jobs you’ll ever do as well. Trying to juggle mom life with a career as well is even more difficult. Yet once maternity leave is over, most moms struggle back to work hoping to be able to settle back into a full-time role whilst constantly thinking about wanting to be at home. The chances are, the career you’re in isn’t very flexible, and it isn’t actually the career you even want to be in. This will only add to your juggling problems. So, if you’re looking to juggle work life around mom life, here’s how we think you can do it.


Find The Dream Career

As we’ve said, if you’re in a career that you’re not particularly happy in, then you’re obviously going to struggle with juggling everyday life. For one, you won’t even have the motivation to get up and leave your little one in the morning. So find a role that gives you that spurt of energy to get out of bed each morning. One thing you could do is retrain by doing an online course before your maternity leave is up. Courses such as the master supply chain management online are so easy to do, and you still get the guidance you need to be able to complete the course successfully. Plus, have a master in education is one of the highest levels of education to go to, the employability you will have from something like this will be amazing, as should the pay with. Mix the perfect pay with the perfect job, and you’ve got yourself a recipe for being able to juggle work life and family life perfectly.

Go Part Time

Going part-time is often the best options for moms just returning to work. There simply isn’t enough time in the day for moms to balance a full-time job, a baby that hasn’t even turned one yet, and managing the home as a whole. So, going part-time gives you that opportunity to bond with the baby and not miss out any major milestones, whilst also being able to earn a decent enough wage to support family life. This is, of course, assuming you’ve got a partner also in full-time work. If not, things might feel a little tight still, but at least you aren’t overworking yourself and burning out by going full time.

Have You Gone Back At The Right Time?

This is the question a lot of moms should be asking themselves if they want to juggle work and family life. Some moms don’t even take their full maternity leave entitlement, and coming back too early can often be a shock to the system. Just like your baby will have separation anxiety, so will you whilst at work. The result of which can leave you feeling miserable in a job you once loved. Be sure you’re giving yourself enough time to actually adjust to being a mom before you attempt going back to work. You should know when it’s the right time anyway.